Moving Time: 0:51:47
Distance: 27.37 km
Speed: 31.71 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 186 wZ4 2.48 w/kg
Max Power: 323 w
Norm. Power: 192 wZ4
Intensity: 0.99
TSS: 85
Heart Rate: 108 bpm
Max HR: 119 bpm
Efficiency: 1.78 w/bpm
Cadence: 85 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution