| Moving Time: |
1:28:10 |
| Distance: |
42.70 km |
| Speed: |
29.06 km/h |
| Ele Gain / Loss: |
310.31 m / 387.20 m |
| Power: |
160 wZ3
2.42 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
944 kcal |
