| Moving Time: |
1:22:26 |
| Distance: |
35.57 km |
| Speed: |
25.89 km/h |
| Ele Gain / Loss: |
480.88 m / 580.34 m |
| Power: |
205 wZ3
1.88 w/kg
|
| Max Power: |
709 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,131 kcal |