| Moving Time: |
2:00:24 |
| Distance: |
56.08 km |
| Speed: |
27.95 km/h |
| Ele Gain / Loss: |
502.97 m / 498.81 m |
| Power: |
157 wZ3
2.21 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.94 |
| TSS: |
179 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,266 kcal |
