| Moving Time: |
1:14:07 |
| Distance: |
13.95 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
190 wZ2
2.29 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.72 |
| TSS: |
64 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
943 kcal |
