| Moving Time: |
1:50:10 |
| Distance: |
54.16 km |
| Speed: |
29.50 km/h |
| Ele Gain / Loss: |
395.15 m / 305.29 m |
| Power: |
169 wZ2
2.49 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
125 |
| Heart Rate: |
142 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,247 kcal |
