| Moving Time: |
1:25:36 |
| Distance: |
51.58 km |
| Speed: |
36.15 km/h |
| Ele Gain / Loss: |
430.61 m / 196.49 m |
| Power: |
308 wZ3
4.17 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
311 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
91 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,765 kcal |