| Moving Time: |
1:56:12 |
| Distance: |
53.06 km |
| Speed: |
27.40 km/h |
| Ele Gain / Loss: |
553.51 m / 97.98 m |
| Power: |
194 wZ2
2.28 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.72 |
| TSS: |
101 |
| Heart Rate: |
121 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,509 kcal |