Moving Time: 0:52:26
Distance: 23.16 km
Speed: 26.50 km/h
Ele Gain / Loss: 329.99 m / 267.56 m
Power: 189 wZ3 2.36 w/kg
Max Power: 405 w
Norm. Power: 201 wZ4
Intensity: 0.91
TSS: 72
Cadence: 80 rpm
Max Cad: 109 rpm
Pedalling: 95.7% of the ride
Avg Torque: 24.3 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution