| Moving Time: |
1:38:48 |
| Distance: |
20.27 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
1110.76 m / 153.01 m |
| Power: |
181 wZ3
2.26 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.89 |
| TSS: |
130 |
| Heart Rate: |
165 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,197 kcal |
