| Moving Time: |
0:48:15 |
| Distance: |
17.59 km |
| Speed: |
21.87 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
143 wZ3
2.65 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.85 |
| TSS: |
58 |
| Heart Rate: |
126 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
462 kcal |