Moving Time: 1:16:38
Distance: 29.87 km
Speed: 23.39 km/h
Ele Gain / Loss: 693.41 m / 443.87 m
Power: 203 wZ2 2.26 w/kg
Max Power: 613 w
Norm. Power: 225 wZ3
Intensity: 0.82
TSS: 86
Cadence: 85 rpm
Max Cad: 148 rpm
Pedalling: 97.1% of the ride
Avg Torque: 25.7 Nm
Calories: 1,041 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution