| Moving Time: |
1:47:56 |
| Distance: |
60.57 km |
| Speed: |
33.67 km/h |
| Ele Gain / Loss: |
354.36 m / 359.61 m |
| Power: |
224 wZ3
3.2 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
142 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,619 kcal |
