| Moving Time: |
2:12:01 |
| Distance: |
27.93 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.51 m |
| Power: |
155 wZ3
1.87 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.84 |
| TSS: |
153 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,370 kcal |
