| Moving Time: |
1:11:17 |
| Distance: |
16.68 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
244 wZ3
3.25 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.92 |
| TSS: |
100 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,164 kcal |
