| Moving Time: |
2:12:25 |
| Distance: |
29.97 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
1803.50 m / 551.96 m |
| Power: |
206 wZ3
2.68 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
180 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,827 kcal |
