| Moving Time: |
1:50:57 |
| Distance: |
13.07 km |
| Speed: |
7.07 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
182 wZ3
2.28 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.81 |
| TSS: |
122 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,352 kcal |
