| Moving Time: |
0:45:21 |
| Distance: |
22.01 km |
| Speed: |
29.12 km/h |
| Ele Gain / Loss: |
173.65 m / 171.84 m |
| Power: |
190 wZ3
1.99 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.84 |
| TSS: |
53 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
577 kcal |