| Moving Time: |
1:12:16 |
| Distance: |
31.81 km |
| Speed: |
26.41 km/h |
| Ele Gain / Loss: |
781.51 m / 149.21 m |
| Power: |
274 wZ3
3.65 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,326 kcal |
