| Moving Time: |
1:24:30 |
| Distance: |
35.57 km |
| Speed: |
25.26 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
154 wZ4
2.37 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.98 |
| TSS: |
134 |
| Heart Rate: |
155 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
25.3%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
871 kcal |