Moving Time: 2:01:17
Distance: 51.58 km
Speed: 25.51 km/h
Ele Gain / Loss: 430.79 m / 196.68 m
Power: 136 wZ2 2.08 w/kg
Max Power: 262 w
Norm. Power: 142 wZ2
Intensity: 0.70
TSS: 99
Heart Rate: 146 bpm
Max HR: 171 bpm
Efficiency: 0.97 w/bpm
Decoupling: 4.9%good
Cadence: 87 rpm
Max Cad: 201 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.4 Nm
Calories: 1,104 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution