Moving Time: 1:42:49
Distance: 51.58 km
Speed: 30.10 km/h
Ele Gain / Loss: 430.65 m / 196.54 m
Power: 219 wZ3 2.49 w/kg
Max Power: 379 w
Norm. Power: 225 wZ3
Intensity: 0.83
TSS: 118
Cadence: 80 rpm
Max Cad: 169 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.0 Nm
Calories: 1,508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution