Moving Time: 0:41:36
Distance: 17.75 km
Speed: 25.60 km/h
Ele Gain / Loss: 246.46 m / 214.51 m
Power: 167 wZ3 2.09 w/kg
Max Power: 305 w
Norm. Power: 195 wZ3
Intensity: 0.88
TSS: 53
Cadence: 79 rpm
Max Cad: 109 rpm
Pedalling: 88.3% of the ride
Avg Torque: 24.0 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution