| Moving Time: |
1:36:21 |
| Distance: |
51.58 km |
| Speed: |
32.12 km/h |
| Ele Gain / Loss: |
430.63 m / 196.51 m |
| Power: |
276 wZ2
3.37 w/kg
|
| Max Power: |
1065 w |
| Norm. Power: |
369 wZ4
|
| Intensity: |
0.94 |
| TSS: |
142 |
| Heart Rate: |
117 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
3.15 w/bpm |
| Decoupling: |
19.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,781 kcal |
