Moving Time: 1:06:41
Distance: 29.87 km
Speed: 26.87 km/h
Ele Gain / Loss: 693.36 m / 443.82 m
Power: 230 wZ3 3.15 w/kg
Max Power: 525 w
Norm. Power: 244 wZ3
Intensity: 0.90
TSS: 89
Cadence: 73 rpm
Max Cad: 101 rpm
Pedalling: 98.1% of the ride
Avg Torque: 31.7 Nm
Calories: 1,027 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution