| Moving Time: |
1:14:44 |
| Distance: |
29.87 km |
| Speed: |
23.98 km/h |
| Ele Gain / Loss: |
693.42 m / 443.89 m |
| Power: |
154 wZ2
2.96 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.73 |
| TSS: |
67 |
| Heart Rate: |
127 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
770 kcal |
