| Moving Time: |
1:14:11 |
| Distance: |
29.87 km |
| Speed: |
24.16 km/h |
| Ele Gain / Loss: |
693.36 m / 443.82 m |
| Power: |
199 wZ2
2.88 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.69 |
| TSS: |
59 |
| Heart Rate: |
114 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
988 kcal |
