| Moving Time: |
1:43:20 |
| Distance: |
24.73 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
1541.25 m / 15.36 m |
| Power: |
233 wZ4
3.11 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.98 |
| TSS: |
167 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,612 kcal |