Moving Time: 1:58:45
Distance: 61.57 km
Speed: 31.11 km/h
Ele Gain / Loss: 876.00 m / 1010.42 m
Power: 225 wZ4 3.17 w/kg
Max Power: 555 w
Norm. Power: 229 wZ4
Intensity: 1.00
TSS: 200
Heart Rate: 163 bpm
Max HR: 178 bpm
Efficiency: 1.40 w/bpm
Decoupling: 1.1%good
Cadence: 83 rpm
Max Cad: 169 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 1,789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution