Moving Time: 2:46:52
Distance: 42.00 km
Speed: 15.10 km/h
Ele Gain / Loss: 1528.96 m / 279.69 m
Power: 138 wZ1 2.12 w/kg
Max Power: 267 w
Norm. Power: 144 wZ2
Intensity: 0.55
TSS: 85
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 1.13 w/bpm
Decoupling: -2.7%good
Cadence: 82 rpm
Max Cad: 116 rpm
Pedalling: 96.9% of the ride
Avg Torque: 16.6 Nm
Calories: 1,542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution