Moving Time: 0:35:09
Distance: 22.72 km
Speed: 38.78 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 119 wZ2 1.78 w/kg
Max Power: 165 w
Norm. Power: 120 wZ2
Intensity: 0.65
TSS: 24
Heart Rate: 118 bpm
Max HR: 129 bpm
Efficiency: 1.02 w/bpm
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 99.2% of the ride
Avg Torque: 13.1 Nm
Calories: 280 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution