| Moving Time: |
0:25:44 |
| Distance: |
11.01 km |
| Speed: |
25.67 km/h |
| Ele Gain / Loss: |
177.93 m / 185.24 m |
| Power: |
212 wZ4
2.47 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
1.03 |
| TSS: |
45 |
| Heart Rate: |
126 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
365 kcal |
