| Moving Time: |
0:49:40 |
| Distance: |
17.81 km |
| Speed: |
21.52 km/h |
| Ele Gain / Loss: |
414.68 m / 196.61 m |
| Power: |
221 wZ4
2.6 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.95 |
| TSS: |
74 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
735 kcal |
