Moving Time: 2:22:14
Distance: 61.57 km
Speed: 25.97 km/h
Ele Gain / Loss: 876.14 m / 1010.57 m
Power: 161 wZ3 2.01 w/kg
Max Power: 286 w
Norm. Power: 171 wZ3
Intensity: 0.85
TSS: 172
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 1.27 w/bpm
Decoupling: 8.2%moderate
Cadence: 84 rpm
Max Cad: 210 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 1,533 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution