| Moving Time: |
2:22:14 |
| Distance: |
61.57 km |
| Speed: |
25.97 km/h |
| Ele Gain / Loss: |
876.14 m / 1010.57 m |
| Power: |
161 wZ3
2.01 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.85 |
| TSS: |
172 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
210 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,533 kcal |