| Moving Time: |
1:00:27 |
| Distance: |
14.50 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
649.94 m / 437.60 m |
| Power: |
165 wZ2
2.2 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.79 |
| TSS: |
63 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
668 kcal |