| Moving Time: |
1:01:50 |
| Distance: |
23.79 km |
| Speed: |
23.09 km/h |
| Ele Gain / Loss: |
322.60 m / 660.03 m |
| Power: |
107 wZ2
1.24 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
138 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
443 kcal |
