| Moving Time: |
0:44:17 |
| Distance: |
22.71 km |
| Speed: |
30.76 km/h |
| Ele Gain / Loss: |
81.00 m / 97.76 m |
| Power: |
172 wZ3
1.93 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.82 |
| TSS: |
49 |
| Heart Rate: |
123 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
510 kcal |