| Moving Time: |
1:16:37 |
| Distance: |
27.76 km |
| Speed: |
21.74 km/h |
| Ele Gain / Loss: |
1042.60 m / 144.68 m |
| Power: |
207 wZ3
3.66 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,062 kcal |