| Moving Time: |
0:43:05 |
| Distance: |
17.81 km |
| Speed: |
24.80 km/h |
| Ele Gain / Loss: |
414.65 m / 196.58 m |
| Power: |
238 wZ3
3.4 w/kg
|
| Max Power: |
619 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.94 |
| TSS: |
63 |
| Heart Rate: |
174 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.44 w/bpm |
| Calories: |
686 kcal |
