| Moving Time: |
0:47:15 |
| Distance: |
18.04 km |
| Speed: |
22.91 km/h |
| Ele Gain / Loss: |
358.73 m / 358.07 m |
| Power: |
160 wZ4
2.46 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
1.02 |
| TSS: |
82 |
| Heart Rate: |
157 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
506 kcal |
