Moving Time: 1:47:17
Distance: 61.57 km
Speed: 34.44 km/h
Ele Gain / Loss: 876.00 m / 1010.42 m
Power: 289 wZ3 3.85 w/kg
Max Power: 420 w
Norm. Power: 292 wZ3
Intensity: 0.90
TSS: 143
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 2.30 w/bpm
Decoupling: 3.9%good
Cadence: 78 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.4 Nm
Calories: 2,076 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution