Moving Time: 0:46:42
Distance: 18.04 km
Speed: 23.18 km/h
Ele Gain / Loss: 358.64 m / 357.99 m
Power: 179 wZ3 1.97 w/kg
Max Power: 411 w
Norm. Power: 206 wZ4
Intensity: 0.99
TSS: 76
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution