| Moving Time: |
1:00:58 |
| Distance: |
20.08 km |
| Speed: |
19.76 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
269 wZ4
3.84 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.99 |
| TSS: |
99 |
| Heart Rate: |
178 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,098 kcal |
