| Moving Time: |
1:38:40 |
| Distance: |
20.92 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.79 m |
| Power: |
220 wZ3
2.62 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.83 |
| TSS: |
115 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,453 kcal |
