| Moving Time: |
2:00:54 |
| Distance: |
51.58 km |
| Speed: |
25.60 km/h |
| Ele Gain / Loss: |
430.81 m / 196.70 m |
| Power: |
151 wZ2
1.89 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.69 |
| TSS: |
97 |
| Heart Rate: |
159 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
95 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
89.1% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,222 kcal |