| Moving Time: |
1:27:11 |
| Distance: |
16.12 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
198 wZ1
2.83 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
231 wZ1
|
| Intensity: |
0.53 |
| TSS: |
40 |
| Heart Rate: |
128 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
86.8% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,156 kcal |