| Moving Time: |
1:06:23 |
| Distance: |
16.68 km |
| Speed: |
15.08 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
175 wZ3
3.89 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
145 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
94 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
778 kcal |
