| Moving Time: |
0:58:16 |
| Distance: |
29.52 km |
| Speed: |
30.40 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
187 wZ4
2.75 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
1.02 |
| TSS: |
101 |
| Heart Rate: |
117 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.79 w/bpm |
| Calories: |
729 kcal |