Moving Time: 0:58:03
Distance: 27.15 km
Speed: 28.07 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 164 wZ3 2.25 w/kg
Max Power: 218 w
Norm. Power: 165 wZ3
Intensity: 0.84
TSS: 69
Heart Rate: 152 bpm
Max HR: 163 bpm
Efficiency: 1.09 w/bpm
Cadence: 90 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution