Moving Time: 0:36:15
Distance: 11.01 km
Speed: 18.22 km/h
Ele Gain / Loss: 177.91 m / 185.22 m
Power: 100 wZ1 1.61 w/kg
Max Power: 349 w
Norm. Power: 104 wZ1
Intensity: 0.47
TSS: 14
Cadence: 58 rpm
Max Cad: 144 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.6 Nm
Calories: 242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution